Get your body ready for the Super Bowl energy!

Get your body ready for the Super Bowl energy!

by Sally Walters


The biggest TV event of the year is right around the corner. However, with COVID-19 restrictions, the 55th Super Bowl is going to look a bit different this time round.

The game between the Kansas City Chiefs and the Tampa Bay Buccaneers is set to be played on February 7, 2021 at Raymond James Stadium in Tampa, Florida. No more than 25,000 fans will be allowed to attend this year’s event - about ⅓ of the stadium’s full capacity. When it comes to sports, athletes need to perform their very best, despite the stresses. But that doesn’t mean things are any easier for us regular viewers looking to enjoy the game on TV.

The Super Bowl has become an annual tradition in a sense and all the prepping it requires can be draining.

If you aren’t one of the lucky attendees, you might want to check out how to deal with the most common issues that arise when preparing for the big event at home.

What should you do to prepare for the Super Bowl?

Cooking for a houseful of guests can be stressful but there’s always a solution for everything. Taking a full vitamin B complex can help reduce physical strain and feelings of depression when in high-stress situations. It provides feelings of calm and stability and will help you deal with stress a bit better.

How can you avoid indigestion on and after the big day?

Another thing that the Super Bowl is known for is the food craze around it. Roughly 28 million pounds of chips, 1.25 billion chicken wings, and 8 million pounds of guacamole are consumed on Super Bowl Sunday each year. We sure know how to party! However, you might need a little help digesting all that food. Supplementing with a Vitamin B complex can also help your metabolism function properly so you won’t have to worry about indigestion on the big day.

How can you keep your energy levels high during the entire Super Bowl?

The game itself takes only about four hours, however, the Super Bowl is usually much longer than that because of the focus on advertising. Elevate your immunity and energy levels easily with Vitamin C which acts as an energy booster and helps keep your energy levels up for the entire game.

Source: Adobe Stock

Get Elderberry Supplements

How can you make sure the little ones enjoy the game safely?

The good news is that vitamins usually benefit people of all ages. Vitamins D3 and K2 can be of great help. These vitamins promote bone and heart health by activating two proteins that balance calcium in our bodies. According to a recent study, Vitamins D3 and K2 were found to be among the vitamins that are often lacking in children's nutrition! Take care of your little ones by supplementing with D3 and K2 to absorb calcium and strengthen bones.

What should you do if your team is not winning?

We know it’s not something you like to hear, but there is a chance your team will not be on the winning side. This doesn’t mean you need to be upset. As in many other fields, sports is all about the journey and playing as part of a team no matter the outcome. If you’re feeling more dramatic than you should be, this could mean that you’re lacking B12 vitamins which are responsible for your mood. To enjoy the full game and prevent yourself from feeling down, supplement with B12 vitamins.

With all that being said, we might not have the proper equipment and training to participate in a Super Bowl game, but we are now more than ready to enjoy Super Bowl Sunday. May the best team win!

Source: Adobe Stock